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Sun, 18 Oct

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Vedanta Centre of Brisbane

Mind Your Mind Workshop

This workshop is designed for a beginner's mind to the world of being present and understanding mental health.

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Mind Your Mind Workshop
Mind Your Mind Workshop

Time & Location

18 Oct 2020, 9:00 am – 1:00 pm

Vedanta Centre of Brisbane, Vedanta Dr, Springfield Lakes QLD 4300, Australia

About the event

This workshop is conducted in collaboration with Vedanta Centre Brisbane. Filled with practical exercises for mental wellbeing, including silent walking meditation, guided sound meditation, coping strategies, and guests with lived experiences, this workshop is designed for a beginner's mind to the world of being present and understanding mental health.

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